diff --git a/src/potions/poison_health.h b/src/potions/poison_health.h
index ae74eb6..89ea3e8 100644
--- a/src/potions/poison_health.h
+++ b/src/potions/poison_health.h
@@ -4,7 +4,7 @@
 #include "../potion.h"
 
 class poison_health final: public potion {
-        static const int LOSE_HEALTH = 5;
+        static const int LOSE_HEALTH = 10;
 public:
         poison_health(const position &pos);
         void apply(const enum race &race, int &HP, int &ATK, int &DEF,
diff --git a/src/potions/restore_health.h b/src/potions/restore_health.h
index 303bc59..84d8bfd 100644
--- a/src/potions/restore_health.h
+++ b/src/potions/restore_health.h
@@ -4,7 +4,7 @@
 #include "../potion.h"
 
 class restore_health final: public potion {
-        static const int GAIN_HEALTH = 5;
+        static const int GAIN_HEALTH = 10;
 public:
         restore_health(const position &pos);
         void apply(const enum race &race, int &HP, int &ATK, int &DEF,